Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
42
High
Nutrition per serving
Calories324.9 kcal (16%)
Total Fat6.1 g (9%)
Carbs60.9 g (23%)
Sugars24.3 g (27%)
Protein6.7 g (13%)
Sodium169.7 mg (8%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Dough
Cinnamon Sugar
Instructions
Step 1
Heat melted butter and milk until lukewarm (at least 37 degrees
Step 2
Sprinkle yeast over the liquid and let it sit for 5-10 minutes until foamy
Step 3
Add egg and beat lightly with a fork
Step 4
Add flour, sugar and salt to a large bowl
Step 5
Add liquids and mix until a sticky dough forms
Step 6
Cover and put in warm place until dough has doubled in size (min 1 hour)
Step 7
Punch down the dough and let it rise again (at least 45 mins)
Step 8
Cut dough into equal pieces
Step 9
Shape dough into donuts by rolling out into a thin line and twisting the ends in alternate directions
Step 10
Let dough proof for 30 minutes
Step 11
Heat oil to 170 degrees Celsius and fry until slightly golden (still pale)
Step 12
Roll in cinnamon sugar mix
Notes
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