Samsung Food
Log in
Use App
Log in
Dave Fletcher
By Dave Fletcher

Oatmeal Breakfast

2 steps
Prep:5minCook:1min
Updated at: Thu, 17 Aug 2023 03:16:12 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
43
High

Nutrition per serving

Calories577.2 kcal (29%)
Total Fat29.6 g (42%)
Carbs75.4 g (29%)
Sugars43.6 g (48%)
Protein14.5 g (29%)
Sodium52.3 mg (3%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Stir water and oatmeal in a bowl and microwave for 1 minute.
Step 2
Combine all ingredients and stir.

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
There are no notes yet. Be the first to share your experience!