Greek Green Beans
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By Melina Neron
Greek Green Beans
5 steps
Prep:20minCook:40min
Beans with Potatoes
Updated at: Wed, 16 Aug 2023 23:53:51 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories381.4 kcal (19%)
Total Fat26.2 g (37%)
Carbs35.9 g (14%)
Sugars14.5 g (16%)
Protein6.8 g (14%)
Sodium668.5 mg (33%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Add olive oil to a medium pot over medium low het. When the oil beging to shimmer add the onions and saute until soft, about 5 minutes
olive oil⅓ cup
onion1
Step 2
Add potatoes to the pot and saute for an addditional 2-3 mins
white potato1
Step 3
Add the green beans and stir until the beans are thoroughly coated with olive oil. Add the tomatoes, parsley, sugar, salt and black pepper. Stir to combine.
green beans1 lbs
can crushed tomatoes15 oz
fresh parsley¼ cup
sugar1 tsp
salt½ tsp
pepper
Step 4
Add just enough hot water to the pot to cover half the beans. Cover and simmer for 40 minutes or until there is no water left in the pot and the beans are soft. Do not allow the beans to boil.
Step 5
Allow the beans to cool until they are warm or until they reach room temperature, but do not serve hot
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