Mescan Catfood

Make sure to have the veggies baking WHILE doing other things to save time

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Roast half of veggies in baking sheet with generous oil at 350 until BLACK

Step 2

Add roasted veggies to blender with tomato sauce and blend smooth

Step 3

Cook beef

Step 4

Remove beef but keep drippings in pan

Step 5

Add raw veggies and cook until tender

Step 6

Add rice and fry until darkened from drippings

Step 7

Add water and sauce

Step 8

Add beef back to pan

Step 9

Let simmer until reduce stirring to keep rice from sticking

Step 10

Top with cilantro and lime juice

Step 11

Serve with chips or tortillas