Veggie Enchiladas
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By Rachel Andrisen
Veggie Enchiladas
7 steps
Prep:30minCook:30min
Ariels recipe
Updated at: Thu, 17 Aug 2023 07:38:22 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
39
High
Nutrition per serving
Calories959.2 kcal (48%)
Total Fat30.7 g (44%)
Carbs127.6 g (49%)
Sugars10 g (11%)
Protein47.6 g (95%)
Sodium1877.4 mg (94%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven 400F
Step 2
Med-hi, heat all veggies in pan. Add corn and seasonings last. Add cooked chicken if desired.
Step 3
Heat off, add beans and cilantro
Step 4
Put sauce in pan. Add 1/2 cup veggies to tortilla and some cheese. Roll tightly, put in pan. Sauce between tortillas. Extra sauce on top. Cheese on top
Step 5
Bake covered for 20 mins
Step 6
Bake uncovered 6-10 mins
Step 7
Garnish: cilantro, avocado, salsa, etc.
Notes
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