By Hannah Reilly, MS, RDN
Chickpea Tacos
5 steps
Prep:5minCook:10min
Vegetarian
Updated at: Thu, 17 Aug 2023 05:09:01 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
29
High
Nutrition per serving
Calories572.9 kcal (29%)
Total Fat17.7 g (25%)
Carbs88.6 g (34%)
Sugars13.2 g (15%)
Protein23.1 g (46%)
Sodium951.9 mg (48%)
Fiber15.6 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Heat olive oil in a pan on medium heat
Step 2
Drain and rinse chickpeas and add to pan once oil is warm. Stir occasionally until chickpeas become a slight golden brown.
Step 3
Add in bone broth, soy sauce, and all seasonings (plus any other Mexican seasonings you enjoy). Stir to combine and cook another 3 minutes.
Step 4
While that is cooking, heat your tortillas and prep taco bar with some guacamole, Mexican cheese, and greek yogurt.
Step 5
Serve and enjoy!
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