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By Wickline Katrina
Homemade lemon tea, a must for summer!
8 steps
Prep:30minCook:20min
Do you like lemon tea?
The strong lemon flavor, coupled with the mellow aroma of black tea, is refreshing and refreshing.
Updated at: Wed, 16 Aug 2023 21:09:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories42.2 kcal (2%)
Total Fat0.1 g (0%)
Carbs11.4 g (4%)
Sugars9.6 g (11%)
Protein0.3 g (1%)
Sodium1163.4 mg (58%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
start making
Step 2
Rinse lemons with water first
Step 3
Sprinkle salt on the lemon skin with hands and vigorously rub the bitterness of the lemon skin
Step 4
Slice the lemon and clean the core of the lemon
Step 5
Add 3 teaspoons of salt and 4 teaspoons of white sugar, stir evenly, and marinate in the refrigerator for an hour
Step 6
Squeeze the juice from another part of the lemon
Step 7
Boil rock sugar and black tea with 1.1 liters of water in a pot, boil for a while, turn off the heat and let it cool, and separate the tea water with a sand cloth.
Step 8
Finally, pour the ice cubes, cut lemon slices, squeezed lemon juice and black tea water into the bottle with a larger bottle, stir well, and the summer icy lemon tea is ready.
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