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By Nigel Thompson
Spicy Thai Chicken Salad
12 steps
Prep:15minCook:15min
Chicken Thighs cooked in Thai flavors served on a Salad induced with Thia spices with a hot mayo sauce, with Chilli, Lemongrass, spring onions and Coriander.
Updated at: Thu, 17 Aug 2023 08:45:18 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories342.7 kcal (17%)
Total Fat22.8 g (33%)
Carbs10.4 g (4%)
Sugars4.9 g (5%)
Protein23 g (46%)
Sodium1129.8 mg (56%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
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5Chicken Thighs Boneless and skinless
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marinade
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1Red Birdseye Chilli
finely sliced

1 tspsalt
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1 tsppepper
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7gFresh Coriander
finely chopped
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1 TbspLemongrass purée
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2 tspgarlic paste
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2 tspginger paste
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sauce
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75mlmayonnaise
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25mlSriracha sauce
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salad dressing
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1 Tbspolive oil
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1 Tbsprice wine vinegar
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1 tspSticky Rice
toasted and ground
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½ tspsalt
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½ tsppepper
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1spring onion
finely sliced
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1Birdseye Chilli
finely sliced
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5gFresh Coriander
finely chopped
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salad
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300gBaby Plum Tomatoes
halved
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180gBaby Leaf Salad
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100gcarrots
grated
Instructions
Step 1
Add the chicken thighs to a large bowl.
Step 2
Add in the marinade ingredients and mix well, ensuring you coat all the thighs in the ingredients. Cover the bowl with a towel and set aside.
Step 3
Add the sauce ingredients into a bottle and mix then set aside.
Step 4
In another large bowl add in the salad dressing ingredients and mix well.
Step 5
Add in the baby Plum tomatoes and coat them in the dressing, cover the bowl and set aside.
Step 6
Heat a large skillet or frying pan on medium-high heat and add a tablespoon of vegetable oil.
Step 7
Add in the chicken thighs and cook on both sides until they are caramelised, chop into one piece at its thickest point and ensure it is cooked all the way through.
Step 8
Remove the chicken and allow it to rest.
Step 9
While the chicken is resting add the salad ingredients into the bowl with the tomatoes and dressing and mix well, coating all the salad with the dressing.
Step 10
Slice up the chicken into bite-size strips and you’re ready to plate.
Step 11
Add some of the salad to a serving plate, scatter some of the chicken on top of the salad, and drizzle with the sauce.
Step 12
Garnish with a sprinkling of chopped coriander and scatter a few slices of spring onion and chilli. Lick you’re lips and enjoy.
Notes
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