Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories258.3 kcal (13%)
Total Fat14.5 g (21%)
Carbs19 g (7%)
Sugars2.1 g (2%)
Protein12.8 g (26%)
Sodium362.5 mg (18%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
1. Brown hamburger with onion and garlic.
2. Combine everything except cheese and tater tots.
3. Pour into oven safe container and top with cheese and tater tots.
4. Bake for 35-40 min at 350.
Notes
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