
By Paul Scally
Dutch Oven Bolognese Sauce
6 steps
Prep:30minCook:1h 30min
My Bolognese recipe is a sauce that can honestly work as a meal on it own. It goes great over some pasta, or even zucchini noodles like above. It also serves as a great stew between the meat and all the vegetables.
Updated at: Wed, 11 Dec 2024 01:39:49 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
3
Low
Nutrition per serving
Calories79.6 kcal (4%)
Total Fat1.7 g (2%)
Carbs7.9 g (3%)
Sugars4.3 g (5%)
Protein8.9 g (18%)
Sodium200.4 mg (10%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Vegetables
Meat
Sauce & Spices
Instructions
Step 1

Add vegetables (onion, garlic, carrots, and peppers) to a food processor and pulse until fine




Step 2

Spray a dutch oven with oil, and cook the vegetables until soft over high heat until water has boiled off. Stir constantly. Remove to a bowl
Step 3
Over medium high, add the meat into the pan and mash with a wooden spoon, mixing with the vegetables until meat is cooked and no pink remains. Stir constantly, and cook until water is evaporated and pan goes from hissing to cracking

Step 4

Add the tomato puree and mix until fully combined. Pour in water. Scrape up the fond with your wooden spoon. Mix back in the vegetables. Add seasonings and balsamic










Step 5

Bring to a boil on high, then cover and let simmer simmer (reduce heat to medium-low).
Step 6

Let cook for 30 minutes - 1 hour, stirring every 15 minutes
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