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Mushroom and spinach pearl barley risotto
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Mushroom and spinach pearl barley risotto
2/2
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1
delicious. magazine
By delicious. magazine

Mushroom and spinach pearl barley risotto

This vegetarian risotto recipe is made with pearl barley as opposed to rice. The fibre keeps you feeling fuller for longer and there is no compromise in taste.
Updated at: Thu, 21 Nov 2024 12:25:08 GMT

Nutrition balance score

Great
Glycemic Index
22
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories429.8 kcal (21%)
Total Fat7.8 g (11%)
Carbs68.7 g (26%)
Sugars4.7 g (5%)
Protein16 g (32%)
Sodium956 mg (48%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on delicious. magazine
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