Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
22
High
Nutrition per serving
Calories235.5 kcal (12%)
Total Fat3.9 g (6%)
Carbs41.2 g (16%)
Sugars0.1 g (0%)
Protein9 g (18%)
Sodium293.9 mg (15%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Bring 4 cups of water, rinsed quinoa, lemon zest and juice, and salt to a boil in a large saucepan.
Step 2
Cover, reduce heat to medium-low and simmer 8-10 minutes or until tender. Drain & recover.
Step 3
Let stand 10 minutes; fluff with fork before serving.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
