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panlasangpinoy.com
By panlasangpinoy.com

Kangkong in Oyster Sauce Recipe

Instructions
Prep:10minCook:15min
Vanjo Merano is the creator of PanlasangPinoy.com. His goal is to introduce Filipino Food and Filipino Cuisine to the rest of the world. This blog was the first step that he took. Read more...
Updated at: Fri, 16 Oct 2026 16:51:26 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
3
Low

Nutrition per serving

Calories129.9 kcal (6%)
Total Fat9.8 g (14%)
Carbs8.9 g (3%)
Sugars0.1 g (0%)
Protein4.4 g (9%)
Sodium1103.1 mg (55%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Notes

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