Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories257.8 kcal (13%)
Total Fat0.5 g (1%)
Carbs56.5 g (22%)
Sugars0.1 g (0%)
Protein5 g (10%)
Sodium3.5 mg (0%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
bring water to a boil (four cups of fresh water for every cup of raw rice)
Step 2
add rice and boil for another 5 minutes.
Step 3
discard the water and add more fresh water (two cups for each cup of rice).
Step 4
Cover the rice with a lid, and cook on a low to medium heat until the water has been absorbed.
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Notes
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