Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories270.1 kcal (14%)
Total Fat7.3 g (10%)
Carbs48.7 g (19%)
Sugars26.6 g (30%)
Protein3.5 g (7%)
Sodium259.9 mg (13%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven to 350, grease loaf pan
OvenPreheatStep 2
Mash bananas and oat egg together. Add sugars and mix thoroughly.
Step 3
Put applesauce in the bottom of a 1/4 measuring cup, fill the rest of the way with oil and add to banana mixture.
Step 4
Add flour, salt, soda and cinnamon. Mix well. Fold in rinsed nuts.
Step 5
Bake 55 minutes.
Notes
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