Banana bread

Name: Banana bread
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Ingredients: - [x] 225g self-raising flour; - [x] 80g caster sugar; - [x] 2 tsp baking powder; - [x] 1/2 tsp cinnamon; - [x] 1/4 tsp nutmeg (optional); - [x] 80ml sunflower oil; - [x] 2-3 bananas (3 bananas are better); - [x] 1 tsp vanilla essence (optional); 30 ml milk

7 steps

Prep:15minCook:45min

Updated at: Thu, 17 Aug 2023 03:52:14 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories249.9 kcal (12%)

Total Fat9.8 g (14%)

Carbs38.2 g (15%)

Sugars13.8 g (15%)

Protein3.2 g (6%)

Sodium459.3 mg (23%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

225gself-raising flour

80gcaster sugar

2 tspbaking powder

½ tspcinnamon

¼ tspnutmeg

optional

80mlsunflower oil

2bananas

3 bananas are better

1 tspvanilla essence

optional

30mlmilk

Instructions

Step 1

1. Sift all dry ingredients in a bowl.

Step 2

2. In a separate bowl blend/mash bananas

Step 3

3. Add vanilla essence and oil - if using coconut oil, make sure it is fully melted first.

Step 4

4. Add wet ingredients to dry ingredients bowl, mix and if too tough add a couple dashes of mylk about 30ml should be fine.

Step 5

5. Line a tin with baking paper, pour mixture into tin and put into an oven at 180c for 20 mins initially.

Step 6

6. Check if cooked by poking a stick through, if not put back in for a further 15-20 mins. Cover with foil so the top doesn't burn. Keep checking every 10 mins afterwards.

Step 7

7. Take out oven and leave to cool on a rack for 5 minutes then EAT!