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By Annie

Oven Fried Chicken Parmesan

4 steps
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 08:44:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories1278.3 kcal (64%)
Total Fat95.1 g (136%)
Carbs20.2 g (8%)
Sugars4.4 g (5%)
Protein81.8 g (164%)
Sodium1325.4 mg (66%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Wash and dry chicken well
Step 2
Mix cracker crumbs, cheese, onion, parsley, salt, and pepper.
Step 3
Dip each piece of chicken in the butter. Then dip each one in the crumb mix. Place each piece on a cookie sheet. Make sure they don't touch.
Step 4
Put several small pieces of the softened butter on each. Bake uncovered at 375° for 45 min or until tender.

Notes

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