gnocchi in a creamy white bean alfredo sauce
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1
By Tiffany Palmer
gnocchi in a creamy white bean alfredo sauce
Updated at: Thu, 17 Aug 2023 00:07:25 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
111
High
Nutrition per serving
Calories1175.1 kcal (59%)
Total Fat9 g (13%)
Carbs209.3 g (80%)
Sugars14.1 g (16%)
Protein72.3 g (145%)
Sodium3637.3 mg (182%)
Fiber72.2 g (258%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. heat a straight sided skillet over medium heat, add olive oil, shallot, and garlic. sauté for 3 minutes until fragrant and softened. scoop out the garlic and shallot and set aside (will be used for the sauce)
Step 2
2. to the same skillet add in the mushrooms and sauté for 8-10 minutes until golden and browned
Step 3
3. in a large pot, bring salted water to a boil
Step 4
and add broccoli letting cook for 2 minutes then add in the gnocchi and cook according to package instructions. strain once cooked. 4. while the mushrooms and gnocchi/broccoli combo are cooking to a blender add white beans, sautéed garlic and shallot, non-dairy milk, nutritional yeast, salt, pepper, olive oil, and lemon juice. blend for 1-2 minutes until creamy smooth.
Step 5
5. going back to the skillet with the mushrooms, add in the sauce, gnocchi and broccoli and mixed until combined. top with freshly cracked pepper and maybe some vegan parmesan ENJOY!
Notes
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Bland
Easy
Makes leftovers
Moist
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