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gnocchi in a creamy white bean alfredo sauce
100%
1
Tiffany Palmer
By Tiffany Palmer

gnocchi in a creamy white bean alfredo sauce

Updated at: Thu, 17 Aug 2023 00:07:25 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
111
High

Nutrition per serving

Calories1175.1 kcal (59%)
Total Fat9 g (13%)
Carbs209.3 g (80%)
Sugars14.1 g (16%)
Protein72.3 g (145%)
Sodium3637.3 mg (182%)
Fiber72.2 g (258%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. heat a straight sided skillet over medium heat, add olive oil, shallot, and garlic. sauté for 3 minutes until fragrant and softened. scoop out the garlic and shallot and set aside (will be used for the sauce)
Step 2
2. to the same skillet add in the mushrooms and sauté for 8-10 minutes until golden and browned
Step 3
3. in a large pot, bring salted water to a boil
Step 4
and add broccoli letting cook for 2 minutes then add in the gnocchi and cook according to package instructions. strain once cooked. 4. while the mushrooms and gnocchi/broccoli combo are cooking to a blender add white beans, sautéed garlic and shallot, non-dairy milk, nutritional yeast, salt, pepper, olive oil, and lemon juice. blend for 1-2 minutes until creamy smooth.
Step 5
5. going back to the skillet with the mushrooms, add in the sauce, gnocchi and broccoli and mixed until combined. top with freshly cracked pepper and maybe some vegan parmesan ENJOY!