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Mikaela’s Granola

Mikaela’s Granola

Prep:15minCook:40min

Updated at: Thu, 17 Aug 2023 04:51:08 GMT

Nutrition balance score

Good

Glycemic Index

59

Moderate

Glycemic Load

38

High

Nutrition per serving

Calories453.2 kcal (23%)

Total Fat21.2 g (30%)

Carbs64.7 g (25%)

Sugars38.9 g (43%)

Protein8.4 g (17%)

Sodium135.4 mg (7%)

Fiber7.1 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

4 tablespoonswalnut oil

¾ cupbrown sugar

¼ cupegg whites

½ teaspoonkosher salt

3 cupsold fashioned oats

1 cupwalnut halves

½ cupflaxseed meal

1 cuppitted dates

coarsely chopped or torn in pieces

¼ cuphoney

Instructions

Step 1

Preheat oven to 350. Brush heavy large rimmed pan with 2 tablespoons of the oil. Whisk 2 tablespoons oil, sugar, egg whites and salt and a large bowl. Add oats, walnuts, and flaxseed; toss well. Spread mixture evenly unprepared sheet. Bake 15 minutes. Using metal spatula, stir granola. Bake 15 minute longer; stir again. Sprinkle dates over, drizzle with honey, bake until golden brown, about 10 minutes longer. Stir to loosen.

Notes

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Kristina· 3 years ago

I usually add craisens as well. I believe you’re supposed to add the fruit forwards the end of the bake time. I usually forget and add them when mixing everything. Sometimes they get a little too dried out. Make sure to add enough honey.