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By Renz

BOILED MANGO CHUTNEY

Instructions
Prep:15minCook:1h
Boiled mango chutney is a popular sweet and spicy condiment in Trinidad. It's one of the main condiments enjoyed in doubles, aloo pies or drizzled on fluffy balls of pholourie.
Updated at: Thu, 17 Aug 2023 00:14:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate

Nutrition per serving

Calories1461 kcal (73%)
Total Fat4 g (6%)
Carbs370.2 g (142%)
Sugars354.9 g (394%)
Protein6 g (12%)
Sodium2347.6 mg (117%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

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