Mixed Fruit Frozen Yogurt

Name: Mixed Fruit Frozen Yogurt
Prep time: 5 min
Total time: 5 min
Cuisine: World Cuisine
Ingredients: 2 cups frozen fruit; 1 tbsp lemon juice; 2 tbsp sweetner; 1 cup Greek yogurt

2 steps

Prep:5min

This a a great option for low calorie no added sugar dessert . I use mixed frozen fruits and use a sweetener like stevia . If you don’t want it to be sugar free then add maple syrup or honey in place of the sweetener

Updated at: Thu, 17 Aug 2023 03:18:31 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories85.6 kcal (4%)

Total Fat0.4 g (1%)

Carbs15.6 g (6%)

Sugars13 g (14%)

Protein5.7 g (11%)

Sodium24.5 mg (1%)

Fiber1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 cupsfrozen fruit

1 Tbsplemon juice

2 Tbspsweetener

1 cupgreek yogurt

Instructions

Step 1

Add mixed frozen fruit to a food processor then add lemon juice sweetener and Greek yogurt . You can use full fat or low fat Greek yogurt . Pulse a few times to break up the fruit then pulse on high

Food ProcessorMix

frozen fruit2 cups

sweetener2 Tbsp

Step 2

Scrape down the sides of the processor from time to time and blend until the large lumps of fruit are smooth . Place into a freezer safe container and enjoy when you like