Tomato Orange Bisque

Name: Tomato Orange Bisque
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Cuisine: Mediterranean
Ingredients: 2 tbsp Extra Virgin Olive Oil; 1 Medium Onion, Chopped; 2 Carrot, Chopped; 1.5 C Chicken Broth; 12 Tomatoes, peeled and chopped; .5 C Fresh Orange Juice; 1 Bay leaf; .25 tsp dry thyme; 1.5 C Unsweetened Coconut Milk; 2 tsp Orange Zest; Salt to taste,

4 steps

Prep:15minCook:50min

Learned this recipe on a Culinary tour. Unusual. but AMAZING flavor!!! For a delightful twist, you can serve this chilled as well. Awesome a hot day!

Updated at: Wed, 16 Aug 2023 18:27:04 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories217.2 kcal (11%)

Total Fat16.1 g (23%)

Carbs16.3 g (6%)

Sugars10.3 g (11%)

Protein2.9 g (6%)

Sodium403.1 mg (20%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 Tbspextra virgin olive oil

1 ½ cchicken broth

12Tomatoes

peeled and chopped

0.5 COrange Juice

Fresh

1bay leaf

¼ tspdry thyme

1.5 CUnsweetened Coconut Milk

2 tsporange zest

Salt

to taste

Instructions

Step 1

In a Medium pot, over medium heat, heat the olive oil. Add the onion and carrot, and saute. Stir occasionally until translucent, about 5 minutes.

Step 2

Add the broth, tomatoes, orange juice, bay leaf, and thyme. Simmer partially covered for about 40 mins.

Step 3

With a slotted spoon, remove the bay leaf. Puree in batches in food processor or blender until smooth. Also if you have a hand blender, leave in the pot to mix.