Courgette Slice
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories1004.3 kcal (50%)
Total Fat65.9 g (94%)
Carbs61.7 g (24%)
Sugars8.4 g (9%)
Protein41.1 g (82%)
Sodium1333.4 mg (67%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Top and tail courgettes and grate coarsely .
Step 2
Peel and finely chop onion and add bacon.
Step 3
Sift the flour and baking powder into a bowl.
Step 4
Combine oil and eggs beating lightly with a fork.
Step 5
Make a well in the centre of the dry ingredients and pour the egg mixture in.
Step 6
Add courgettes, onion, bacon, cheese, salt and pepper and mix well.
Step 7
Pour into a greased 3 cup capacity pie dish.
Step 8
Bake 180°C 40 minutes until risen and golden.
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