Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
8
Low
Nutrition per serving
Calories491 kcal (25%)
Total Fat35.9 g (51%)
Carbs18.1 g (7%)
Sugars5.7 g (6%)
Protein25.8 g (52%)
Sodium1281.7 mg (64%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Brown turkey with sage.
Step 2
Add onions & garlic - saute 1 - 2 minutes.
Step 3
Add carrots, ham, spinach - cook 6 minutes.
Step 4
Add broth - cook 10 minutes (until veggies are tender).
Step 5
Add orzo - cook 8 minutes (until tender).
Step 6
Add heavy cream - simmer 8 - 10 minutes.
Notes
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