Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
10
Low
Nutrition per serving
Calories365.5 kcal (18%)
Total Fat19.3 g (28%)
Carbs22.6 g (9%)
Sugars7.1 g (8%)
Protein26.4 g (53%)
Sodium565 mg (28%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspextra virgin olive oil
2 Tbspplain flour
650mlsemi skimmed milk
60gextra mature cheddar
200gspinach
1 headbroccoli
chopped into small florets
2leeks
diced
2garlic cloves
large, minced
16green olives
finely chopped
30gfresh basil
stems and leaves chopped separately
1chicken stock cube
100mlwater
1lemon
dried lasagne sheets
parmesan
2chicken breasts
pre-cooked, shredded
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!