By tina brunskill
Spicy Rice Bowl with Egg — Chocolate For Basil
rice bowl; budget meal; vegetarian, eggs, sriracha, few ingredients, cheap, easy, weeknight meals
Updated at: Thu, 17 Aug 2023 01:07:33 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
85
High
Nutrition per serving
Calories1997.2 kcal (100%)
Total Fat92.4 g (132%)
Carbs222.8 g (86%)
Sugars34.5 g (38%)
Protein107 g (214%)
Sodium2399.4 mg (120%)
Fiber77.7 g (278%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2Bananas
70
1 cartonvegetable broth
you can make this yourself too, if you have lots of scrap veggies or produce teetering on the edge
1 dozenEggs
.99
8Limes
~ 1 00
0.5 lbDried Lentils
1Avocado
89
3 bushelscilantro
16 ounceraw Almonds
$4.50, to make a vegan cheese sauce, almond butter, and 1 pint of almond milk for the week
Coconut oil
or Olive, for frying
2 clovesgarlic
minced, optional
2scallions
thinly sliced, optional
1 ½ cupsrice
rinsed until the water runs clear and then strained
4eggs
2 Tbspsriracha
1 Tbsplime juice
2 Tbspsoy sauce
1 Tbspolive oil
Instructions
Step 1
Notes
Step 2
In a medium saucepan, heat the oil over medium heat and add the garlic and whites of the scallions, if using. Cook for a couple of minutes, stirring frequently, until softened and fragrant. Add the strained rice, and cook for another 2 minutes, stirring occasionally to toast lightly. Pour over 3 cups of water, stir, and bring to a bowl. Reduce the heat to low, cover with a tilted lid and simmer for about 20 minutes, or until the rice is cooked and fluffy. Remove from the heat and allow to air dry while you make the eggs.
Step 3
Heat a large (preferably non-stick) skillet over medium heat. Add enough oil to coat the pan before cracking in the eggs. Cook eggs to your desired doneness.
Step 4
While the eggs are cooking, whisk the sauce together in a small bowl. Set aside.
Step 5
Add the rice to a bowl, top with two eggs, drizzle over the sauce to taste ( a little goes a long way), and top with the greens of the scallions if using. Enjoy!
Notes
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