3 ingredients empanada dough
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Nutrition balance score
Great
Glycemic Index
75
High
Glycemic Load
7
Low
Nutrition per serving
Calories57.3 kcal (3%)
Total Fat2 g (3%)
Carbs9.3 g (4%)
Sugars0.1 g (0%)
Protein1.2 g (2%)
Sodium97.3 mg (5%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1) mix the ingredients well 2) start needing the dough once adding water 3) after needing the dough immediately place the dough in the fridge for 30 min




Step 2
3) once the 30 min are up you can add anything as the filling 4) add egg white on top of your finished dough to make it shine ( not too much, a thin layer) 5) Bake them for about 30 min or till brown
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