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Emily Hahn
By Emily Hahn

Honey Sriracha Stir Fry Sauce

7 steps
Prep:5min
Swap out the soy sauce for tamari to make this stir fry sauce gluten free
Updated at: Thu, 17 Aug 2023 09:01:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories77.8 kcal (4%)
Total Fat0.1 g (0%)
Carbs19.8 g (8%)
Sugars18.1 g (20%)
Protein1.1 g (2%)
Sodium548.9 mg (27%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Shake together all ingredients.
Step 2
Use immediately or freeze for up to 3 months.

To Use the Stir Fry Sauce

Step 3
Heat 1 tablespoon of oil in a non-stick pan or a wok. Cook protein until cooked through.
Step 4
Add veggies, such as bell pepper, broccoli, carrots, snap peas. Cook for 3 or so minutes, until tender but crisp.
Step 5
Add the entire batch of stir fry sauce (thawed completely if you froze it). Cook for 1-2 minutes until heated through and starting to thicken.
Step 6
Add any leaves, such as sliced chard, or Asian greens, to the pan and toss everything to coat in the sauce.
Step 7
Serve over brown rice, konjac root noodles, noodles, and sprinkled in nuts or seeds.

Notes

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