Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories550.3 kcal (28%)
Total Fat26.2 g (37%)
Carbs58.3 g (22%)
Sugars6.3 g (7%)
Protein19.9 g (40%)
Sodium622.6 mg (31%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Fill a large saucepan with water, and bring to boil. Stir in the macaroni; cook until al dente. Drain well.
Step 2
2. Meanwhile in another large saucepan, melt the butter of medium heat. Stir in the flour, salt, pepper, onion powder and powdered mustard and cook 1-2 minutes.
Step 3
3. Pour in milk and whisk until smooth. Cook over medium-high heat, stirring constantly, for 3-5 minutes until the sauce starts to thicken. Turn off the heat and whisk in cheese until melted.
Step 4
4. Pour cooked pasta into the cheese sauce and stir well to combine. Serve hot.
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