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By Erica Little

Satay inspired tofu noodle salad

Updated at: Wed, 16 Aug 2023 19:31:58 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
33
High

Nutrition per serving

Calories710.6 kcal (36%)
Total Fat38.5 g (55%)
Carbs67.8 g (26%)
Sugars7.1 g (8%)
Protein30.3 g (61%)
Sodium1538.2 mg (77%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice tofu into chunks, coat with oil and soy sauce, then coat with corn flour.
Step 2
Air fry at 360°F for 15-20 min until crispy
Step 3
Boil, drain and rinse noodles
Step 4
Prep veggies by shredding carrot and cabbage, steam the edamame, cut tomatoes, avocado
Step 5
Mix together the sauce
Step 6
Layer together ingredients in lunch storage containers, refrigerate until ready to eat

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