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Food Made Simple
By Food Made Simple

Ciabatta Quiche

3 steps
Prep:15minCook:15min
Updated at: Thu, 17 Aug 2023 11:32:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories621.6 kcal (31%)
Total Fat32.5 g (46%)
Carbs44.6 g (17%)
Sugars3.8 g (4%)
Protein36.9 g (74%)
Sodium1378.7 mg (69%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice top of ciabatta loaf and hollow out bread
Step 2
Fill loaf with chopped ham, onion, tomatoes, cheese and whisked egg.
Step 3
Bake in oven for 20 minutes at 200*C