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By Food Made Simple
Ciabatta Quiche
3 steps
Prep:15minCook:15min
Updated at: Thu, 17 Aug 2023 11:32:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories620.9 kcal (31%)
Total Fat32.5 g (46%)
Carbs44.4 g (17%)
Sugars4 g (4%)
Protein36.8 g (74%)
Sodium1378.4 mg (69%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Slice top of ciabatta loaf and hollow out bread
Step 2
Fill loaf with chopped ham, onion, tomatoes, cheese and whisked egg.
Step 3
Bake in oven for 20 minutes at 200*C
Notes
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