Quick and Easy Healthy Breakfast Idea | Healthy Savory Breakfast Muffins Ideal for Meal Prep

Family approved! Thank you for all the cooking notes. Cooked veggies and used muffin method (mix wet ingredients into dry ingredients)

Cook vegetables. Mix dry ingredients then wet ingredients. Bake 390°F for 20 minutes

I added pepperoni and salami and other green veggies

Did not add the olives or tomato paste (didn't have) and I replaced the feta with shredded Monterey jack cheese. It was pretty good for my first try, but it did rise kinda funny. Maybe I just filled the muffin tins too much. They are delicious though! Next time I will add picked jalapenos and not fill the tins so full.

Holy cow, this was seriously yummy. Seriously, this was delicious.

These were ok, stuck to the muffin paper a lot.

Smells delicious 😋

they turned out absolutely delicious! i put some cheese inside it before filling it all the way through,it added a nice texture in the middle. i'll add some spice next time.

Made the mistake of using cupcake papers and they stuck to them like nobody's business. Also subbed the olives for pickled jalapenos. Delicious

Love it! They are refreshing and so delicious. Good for lunch break! I will definitely do it again 😃

Theses kept all week and were just as good every time.

Edit to add instructions since the website is gone: Saute vegetables (onions, bell pepper, spinach, garlic, salt+pepper). Mix dry ingredients (flours, salt, baking powder), and mix wet ingredients separately (eggs, milk, tomato paste, herbs de provance). Add sauted veggies to wet ingrediets (I blend them first so child doesn't detect suspicious pieces). Mix wet snd dry, then fold in feta and olives. Bake at 200 C / 392 F for 25 minutes. Wow, this tastes amazing. I used green olives, and I pulsed the spinach in a food processor into tiny pieces to increase the chances of a less than 3 year old person eating it. I got 11 muffins. (2 tablespoons of dough was very little, so I put two actual tablespoons heaped, which is more like 4-5 tbsp.)