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By Claire Merritt
Spinach Eggs
5 steps
Prep:5minCook:10min
These scrambled eggs are healthy and some of the best you will ever have! You can easily make them under 10 minutes and enjoy them for your breakfast or lunch.
Updated at: Thu, 17 Aug 2023 05:01:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Nutrition per recipe
Calories239 kcal (12%)
Total Fat20.2 g (29%)
Carbs2 g (1%)
Sugars1.1 g (1%)
Protein12 g (24%)
Sodium247.6 mg (12%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Whisk your eggs in a small bowl until bubbles begin to form.
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Step 2
Add in the milk to your egg mixture and stir until combined.
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Step 3
In a pan, melt your margarine to prevent you eggs from sticking.
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Step 4
Before burning, add your spinach to the buttered pan and let it cook until spinach starts to get smaller and a darker green. Now would be the time to add bacon bits.
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Step 5
Pour in your whisked eggs and cook as though you are making scrambled eggs. When eggs start to turn brown, they are ready to serve. Sprinkle salt and pepper for tast if desired.
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Notes
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Delicious
Easy
Go-to
Kid-friendly
One-dish