Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories367.1 kcal (18%)
Total Fat24.9 g (36%)
Carbs6.8 g (3%)
Sugars2.3 g (3%)
Protein29.6 g (59%)
Sodium682.4 mg (34%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonscoconut oil
1onion
chopped
4garlic cloves
minced
1 tablespoonginger
fresh grated
8 cupsBone Broth
1 tablespooncoconut aminos
½ teaspoonsea salt
½ teaspoonfreshly ground black pepper
1 cupbaby bok choy
1lime
sliced into wedges
1 poundground pork
2garlic cloves
minced
2 tablespoonsfresh cilantro
chopped
1egg
beaten
1 tablespooncoconut aminos
½ cupalmond flour
1 tablespoonginger
fresh grated
½ teaspoonsea salt
½ teaspoonfreshly ground black pepper
Instructions
Step 1
in a large soup pot over medium heat, head the coconut oil until it simmers. add the onions and cook stirring until they are soft.
Step 2
add the garlic and ginger and cook, stirring until garlic is fragrant. about 30 sec.
Step 3
add bone broth, cocnut Caminos, salt, pepper, and bok choy. bring the soup to a simmer and reduce tje heat to medium.
Step 4
meatballs
Step 5
in a bowl, mix ground pork, garlic, cilantro, egg, coconut Caminos, flour, ginger, salt, and pepper until well combined.
Step 6
shape into 1/2 inch meatballs and drop into simmering soup. cover and cook untileatballs are cooked through. about 15 min.
Step 7
serve with lime wedges
