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AI recipes Zimam alvino
By AI recipes Zimam alvino

Lemon herb chicken😋

5 steps
Prep:30minCook:14min
Are you looking for a simple and flavorful way to cook chicken breasts? Look no further than this lemon herb chicken recipe! With just a few simple ingredients an minimal prep time, you can have a delicious and healthy meal on the table in no time. The combination of fresh lemon juice, garlic, rosemary, and thyme creates a bright and aromatic sauce that perfectly complements the chicken. Serve it with your favorite sides, like roasted vegetables or a simple salad, for a complete and satisfying meal.
Updated at: Thu, 11 Jul 2024 02:01:30 GMT

Nutrition balance score

Good
Glycemic Index
23
Low
Glycemic Load
1
Low

Nutrition per serving

Calories505.5 kcal (25%)
Total Fat33.9 g (48%)
Carbs4 g (2%)
Sugars0.8 g (1%)
Protein45.2 g (90%)
Sodium1254.2 mg (63%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. **Prepare the Marinade:** - In a small bowl, whisk together olive oil, lemon juice, minced garlic, rosemary, thyme, salt, and black pepper.
1. **Prepare the Marinade:** - In a small bowl, whisk together olive oil, lemon juice, minced garlic, rosemary, thyme, salt, and black pepper.
Step 2
2. **Marinate the Chicken:** - Place the chicken breasts in a large resealable plastic bag or a shallow dish. - Pour the marinade over the chicken, ensuring each piece is well-coated. - Seal the bag or cover the dish and refrigerate for at least 30 minutes, preferably 2-4 hours for best flavor.
2. **Marinate the Chicken:** - Place the chicken breasts in a large resealable plastic bag or a shallow dish. - Pour the marinade over the chicken, ensuring each piece is well-coated. - Seal the bag or cover the dish and refrigerate for at least 30 minutes, preferably 2-4 hours for best flavor.
Step 3
3. **Preheat the Grill:** - Preheat your grill to medium-high heat (about 375-400°F / 190-200°C).
Step 4
4. **Grill the Chicken:** - Remove the chicken breasts from the marinade, letting any excess drip off. - Place the chicken on the grill. - Grill for about 6-7 minutes per side, or until the chicken reaches an internal temperature of 165°F (75°C) and is no longer pink in the center.
4. **Grill the Chicken:** - Remove the chicken breasts from the marinade, letting any excess drip off. - Place the chicken on the grill. - Grill for about 6-7 minutes per side, or until the chicken reaches an internal temperature of 165°F (75°C) and is no longer pink in the center.
Step 5
5. **Serve:** - Remove the chicken from the grill and let it rest for a few minutes. - Garnish with lemon slices if desired. - Serve with your favorite sides such as grilled vegetables, a fresh salad, or rice.

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