Naked Leaf Yog-Oats
100%
0
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
25
High
Nutrition per serving
Calories305.5 kcal (15%)
Total Fat10.1 g (14%)
Carbs47 g (18%)
Sugars9 g (10%)
Protein8.4 g (17%)
Sodium14.4 mg (1%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Measure out the oats into a bowl.
Step 2
Blend all the other ingredients into a thick paste with the consistency of yoghurt. Add more or less yoghurt/coconut milk as needed.
Step 3
Finally, mix them together in a bowl, and enjoy
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Sweet
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