Naked Leaf Yog-Oats
100%
0
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
26
High
Nutrition per serving
Calories302.7 kcal (15%)
Total Fat10.5 g (15%)
Carbs47.6 g (18%)
Sugars9.5 g (11%)
Protein8.1 g (16%)
Sodium11.3 mg (1%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Measure out the oats into a bowl.
Step 2
Blend all the other ingredients into a thick paste with the consistency of yoghurt. Add more or less yoghurt/coconut milk as needed.
Step 3
Finally, mix them together in a bowl, and enjoy
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Sweet
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