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By Ruth

Oriental Chicken Katsu Salad

Updated at: Thu, 17 Aug 2023 03:16:21 GMT

Nutrition balance score

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Instructions

Step 1
Chop the cucumber into small pieces. Put into a bowl and sprinkle over the salt. Leave for 15 minutes – this is to draw the juices out of the cucumber. Then drain, pat dry and put in a bowl with the vinegar, caster sugar and coriander.
Step 2
To make the katsu mayo, mix all the together in a bowl.
Step 3
Using a rolling pin, flatten the chicken breasts in-between some non-stick baking paper to make 4 escalopes.
Step 4
Break the eggs into a bowl and whisk. Put the flour and the paprika in another bowl, season with some salt and pepper and mix well. Put the breadcrumbs into another bowl.
Step 5
Dip the chicken first into the flour, then beaten egg and then the breadcrumbs. Repeat this with all the breasts.
Step 6
Heat the oil in a frying pan and sauté them for 6 minutes on each side – if you do this in batches, keep the cooked ones warm in the oven while you cook the rest.
Step 7
Trim the spring onions and slice thinly. Divide the salad leaves and spring onions between 4 plates.
Step 8
Drain the cucumber and sprinkle over. Top each one with a chicken escalope and drizzle with some mayo.
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