Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
72
High
Nutrition per serving
Calories457.9 kcal (23%)
Total Fat1.2 g (2%)
Carbs97.1 g (37%)
Sugars0.3 g (0%)
Protein12.9 g (26%)
Sodium1315.3 mg (66%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
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