Citrus Salad

Name: Citrus Salad
Prep time: 7 h
Total time: 7 h
Ingredients: 1 medium-sized orange; 1 medium-sized grapefruit; 1 1/2 cups watercress; 3 cups butter lettuce, roughly chopped; 1/4 cup dried cranberries; Juice from 1/2 orange, to serve

1 step

Prep:7h

Updated at: Thu, 17 Aug 2023 12:27:18 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories233.3 kcal (12%)

Total Fat0.9 g (1%)

Carbs59.2 g (23%)

Sugars48.5 g (54%)

Protein4.5 g (9%)

Sodium53.9 mg (3%)

Fiber7.5 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 ½ cupswatercress

3 cupsbutter lettuce

roughly chopped

¼ cupdried cranberries

0.5orange

Juice from, to serve

Instructions

Step 1

Cut the peels and pith (white layer) off the orange and grapefruit. Slice thinly, then cut bigger pieces into halves. Set aside. Arrange the watercress and butter lettuce on a serving tray. Add the sliced citrus and dried cranberries, then top with orange juice. Serve immediately.

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