Pork Melodia Di Vinaigrette All'aglio

Name: Pork Melodia Di Vinaigrette All'aglio
Prep time: 23 h
Cook time: 35 min
Total time: 23 h 35 min
Cuisine: European, Italian, Mediterranean
Ingredients: Pork cutlet 8 4oz each; Cooking wine 1/2 cup; 1/8 cup Red wine vinegar; 1 and 1/4 cup Vinaigrette separated, 3/4 cup and 1/2 cup; Olive oil; Garlic 8 cloves separated 4 cloves and 2 cloves plus 2 cloves.; Red onion 1 large; White onion 1 large; Red pepper 2 sliced; tomatoes 4 chopped; Fresh thyme; Fresh basil whole and chopped; Italian parsley chopped; Dry oregano 1/4 tsp; summer savory 1/4 tsp; 1/4 tsp dry tarragon; Salt to taste; Chili flakes 3/4 tsp; Pecorino cheese 1 cup; Fresh cracked pepper

4 steps

Prep:23hCook:35min

Pork Cutlet in garlic vinaigrette and white wine with fresh herbs and colorful vegetables sprinkled with pecorino romano.

Updated at: Thu, 17 Aug 2023 10:32:06 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories451.4 kcal (23%)

Total Fat35.7 g (51%)

Carbs9.4 g (4%)

Sugars4.8 g (5%)

Protein22.7 g (45%)

Sodium763.1 mg (38%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Step 1- Chop 2 cloves of garlic. Crack fresh pepper over the garlic then immediately put into your Vinaigrette 1 cup. Do this step the night before.

Step 2

Step 2- Roast 2 cloves in the oven. Place 2 cloves of garlic in tin foil roughly twice the size of your palm. Making an open fist as if you where holding a broom handle; press with your thumb into

Step 3

Step 2- Braze pork in a hot pan with olive oil and fresh cracked pepper. Sear meat on all sides until browned. Be gentle and don't cook the meat!

Step 4

Step 4-