
By Marcia Bradlee
One-Dish Ground Turkey Sweet Potato Skillet
1 step
Prep:10minCook:20min
I'm still settling into married life and learning how to balance our busy schedules. This quick one-dish ground turkey sweet potato skillet helps keep us on track throughout the week. —Shannon Barden, Alpharetta, Georgia
Updated at: Thu, 17 Aug 2023 12:15:21 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories378.4 kcal (19%)
Total Fat18.2 g (26%)
Carbs21.4 g (8%)
Sugars6.5 g (7%)
Protein35 g (70%)
Sodium1045 mg (52%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundground turkey

1onion
medium, chopped

1shallot
finely chopped

3garlic cloves
minced

¼ cuptomato paste

1sweet potato
medium, peeled and cubed

1 cupchicken broth

2 teaspoonssmoked paprika

½ teaspoonsalt

¼ teaspoonpepper

3 cupsfresh kale
chopped, may substitute spinach- my personal note

crushed red pepper flakes

1avocado
medium, ripe, peeled and sliced

fresh mint
minced, optional
Instructions
Step 1
In a large skillet, cook turkey, onion, shallot and garlic over medium heat until turkey is no longer pink and vegetables are tender, 8-10 minutes, breaking up turkey into crumbles; drain. Add tomato paste; cook and stir 1 minute longer., Add sweet potato, broth, smoked paprika, salt and pepper. Bring to a boil; reduce heat. Simmer, covered, until sweet potatoes are tender, about 10 minutes, stirring occasionally. Add kale and red pepper flakes; cook and stir until kale is wilted, about 2 minutes. Serve with avocado and if desired, mint. Freeze option: Freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary. Serve with avocado and, if desired, mint.
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Notes
15 liked
3 disliked
Delicious
Makes leftovers
One-dish
Easy
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