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By Taylor Ballinger
Recipes Archive - Page 10 of 30 - Dr Sebi's Cell Food
Are you trying to eat seasonally? Dr. Sebi’s Mango Salad is versatile, fresh, a little spicy, a little sweet, and full of flavor.
Updated at: Thu, 17 Aug 2023 12:23:48 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
42
High
Nutrition per serving
Calories340.1 kcal (17%)
Total Fat2.5 g (4%)
Carbs85 g (33%)
Sugars69 g (77%)
Protein6.1 g (12%)
Sodium662.4 mg (33%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
To prepare your Mango Salad, start by cutting the mangoes, cherry tomatoes, and red onion in small cubes.
Step 2
Slice the seeded cucumber and the bell pepper finely.
Step 3
Mix all ingredients together in a small bowl. Juice the key lime and pour over the salad.
Step 4
Season with sea salt and pepper and let marinate in the fridge for at least 20 minutes before eating.
Step 5
Enjoy as a salad, salsa, or dip, it’s your call!
View on drsebiscellfood.com
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