One-pan kielbasa zucchini skillet
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories295.4 kcal (15%)
Total Fat23.4 g (33%)
Carbs14.3 g (6%)
Sugars4.7 g (5%)
Protein9.6 g (19%)
Sodium909.8 mg (45%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat olive oil in skilket
Step 2
Add zucchini and brown for 2 min
Step 3
Make room in center of pan and add onion
Step 4
Cook onion for 2 minutes until translucent
Step 5
Make room in center of pan and add kielbasa
Step 6
Brown for 2-3 minutes and add tomatoes, undrained
Step 7
Bring to slow boil, reduce heat and simmer for 25-30 minutes or until zucchini reaches desired tenderness
Step 8
Scoop into a bowl and sprinkle shredded mozzarella on top
Notes
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