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Frances Knight
By Frances Knight

Roasted cauliflower soup with halloumi croutons recipe

5 steps
Prep:5minCook:40min
Updated at: Wed, 16 Aug 2023 21:08:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
22
Low
Glycemic Load
5
Low

Nutrition per serving

Calories677.7 kcal (34%)
Total Fat59.6 g (85%)
Carbs21.9 g (8%)
Sugars12.5 g (14%)
Protein19.6 g (39%)
Sodium2418.5 mg (121%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 220C/200C fan/gas mark 7. Put the cauliflower into a roasting tray and drizzle over two tablespoons of the olive oil. Season well and toss together. Bung into the oven and roast for 35-40 minutes, until golden and tender.
Step 2
Heat two tablespoons of the oil in a saucepan over a medium heat. Add the onion and cook, stirring occasionally, for 6-8 minutes, until golden. Add the garlic, baharat and a good pinch of salt and pepper. Mix well and cook, stirring occasionally, for 30 seconds, until fragrant.
Step 3
Transfer the cauliflower to the pan and add the stock. Bring to the boil and then blitz until smooth using a stick blender. Pour in the cream and mix well. Check seasoning, adding salt, pepper and lemon juice to taste. Cover and set to one side.
Step 4
Heat the remaining oil in a non-stick frying pan and add the halloumi. Cook for 3-4 minutes, tossing occasionally, until crispy and golden.
Step 5
To serve, divide the soup between four bowls. Top with some of the crispy croutons and serve immediately.

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