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ALL BRAN MUFFINS
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Deborah Kent
By Deborah Kent

ALL BRAN MUFFINS

Updated at: Wed, 18 Dec 2024 19:26:33 GMT

Nutrition balance score

Good
Glycemic Index
63
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories136.6 kcal (7%)
Total Fat5.4 g (8%)
Carbs20.9 g (8%)
Sugars8.2 g (9%)
Protein3.5 g (7%)
Sodium172.7 mg (9%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400 degrees.
Step 2
Spray a muffin tin with baking spray and set aside
Step 3
In a mixing bowl, combine cereal and milk and let stand a few minutes to absorb
Step 4
Add the eggs and vegetable oil to cereal mixture and stir to combine
Step 5
To the wet mixture, add the flour, sugar, baking powder and salt, stir together a bit with a fork and then using a spoon, mix into the wet ingredients just until combined. Do not overmix!
Step 6
Bake 18-22 minutes
Step 7
Let cool in muffin tin for about 5 minutes, before moving to a cooling rack

Notes

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