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Chloe Cotterhill
By Chloe Cotterhill

Slowcooker Tomato & Chilli Soup 🍅🌶️ (132 cals a bowl, 60p a serving) It doesn’t get easier than this making soup unsupervised. You can of course just use a large pot or soup maker and even roast the tomatoes in advance. This slowcooker version gives

Slowcooker Tomato & Chilli Soup 🍅🌶️ (132 cals)
Updated at: Thu, 17 Aug 2023 02:46:20 GMT

Nutrition balance score

Good
Glycemic Index
34
Low
Glycemic Load
7
Low

Nutrition per serving

Calories97.9 kcal (5%)
Total Fat1.4 g (2%)
Carbs20.5 g (8%)
Sugars13.2 g (15%)
Protein4.4 g (9%)
Sodium818.1 mg (41%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Cook everything on high for 3 hours or low for longer. You can pre roast the tomatoes for an enhanced flavour but not required - cook on low for 5

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