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Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
9
Low
Nutrition per serving
Calories134.3 kcal (7%)
Total Fat5.2 g (7%)
Carbs19.2 g (7%)
Sugars2.7 g (3%)
Protein5.1 g (10%)
Sodium307.5 mg (15%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
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