Organic Herb Roasted Chicken Tenders
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By Janet Whitney Duffield
Organic Herb Roasted Chicken Tenders
1 step
Prep:6minCook:25min
Updated at: Thu, 17 Aug 2023 11:26:36 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
0
Low
Nutrition per serving
Calories342.4 kcal (17%)
Total Fat13.1 g (19%)
Carbs1.4 g (1%)
Sugars0.1 g (0%)
Protein51.3 g (103%)
Sodium149 mg (7%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 350. Put chicken tenders in oven safe baking dish and drizzle with olive oil. Sprinkle with salt, pepper and garlic. Turn to coat all sides of chicken with oil and seasonings. Add apple cider vinegar to bottom of dish and bake 20 to 25 minutes or internal temperature is 165.
OvenPreheat
Baking dishNotes
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