By Gemma Gudino
Crema de almendras y moras
Un desayuno en el que la fruta, la vainilla y la almendra se encargan de dar el toque dulce.
Updated at: Thu, 17 Aug 2023 07:01:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories485 kcal (24%)
Total Fat33.2 g (47%)
Carbs26.9 g (10%)
Sugars13.9 g (15%)
Protein21.5 g (43%)
Sodium158.7 mg (8%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
En una taza pon el yogurt y agrega la mantequilla de almendra y la vainilla.
Step 2
Revuelve bien, hasta que esté todo bien integrado.
Step 3
Agrega las moras frescas y sirve.
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