By Julia Cocho
Non-dairy chocolate and strawberries overnight oats
4 steps
Prep:10minCook:2h
A low-carb, non-dairy breakfast for those days where the craving for chocolate dipped strawberries comes your way.
Updated at: Thu, 17 Aug 2023 02:46:14 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
22
High
Nutrition per serving
Calories237.5 kcal (12%)
Total Fat9.1 g (13%)
Carbs43.8 g (17%)
Sugars16.1 g (18%)
Protein9 g (18%)
Sodium29 mg (1%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Mix the milk, oats and chocolate and stick it in the microwave until the chocolate has melted (be sure to stir every 10-20 seconds so that the chocolate doesn't burn!).
Step 2
2. Let your mixture cool down at room temperature. Meanwhile, cut the strawberries into pieces.
Step 3
3. When it has cooled down (aprox. 10 minutes) add in the yoghurt and strawberries and mix until incorporated.
Step 4
4. Let sit in the fridge overnight or at least for 2-3 hours. Add some spare strawberries on top for decorative purposes (treat yourself!). Enjoy!
